I Drank A Gallon Of Water A Day For Better Skin — & Here's What Happene

I was also totally shocked by the amount of energy I had. I'd leap out of bed every morning when my alarm went off, and my yoga classes became easier. Even my instructor said he noticed my energy levels were higher. He also noticed that I no longer toted my bodega coffee into the studio alongside my mat for the 7 a.m. classes. I didn't feel the need to snack as often, my sugar cravings practically disappeared, and I didn't get a single migraine while drinking all of this water. The best part, though? No hangovers — save for after one evening, when I mixed alcohol like a teenager while hanging out with my parents, of all people. But, hey. You can't always win.